Real Confidence in just 5 months with this Skill-Building, Connection-Focused program for Teens

Fall Semester 2026: A 5-MonthExperience for Teens (Ages 11–17) Plus five 1:1 Sessions with your coach

Program begins August 2026

Real Confidence in just 5 months with this Skill-Building, Connection-Focused program for Teens

Fall Semester 2026: A 5-Month In-Person Experience for Teens

Real Confidence in just 5 months with this Skill-Building, Connection-Focused program for Teens

Spring Semester 2026: A 5-Month In-Person Experience for Teens (Ages 11–17)

Are you worried
your teen lacks confidence?

Do they say things like:

  • I’m just not good at this
  • I can’t do anything right
  • I don’t have friends
  • I could never do that
  • I hate how I look
  • I am too scared to try

Low Confidence Can Cause Kids To:

Underachieve academically

Fortunately, there are some simple ways to help improve a teen’s confidence!

Enroll Now

When a Teen Feels Confident, They Are More Likely To:

  • Build strong relationships
  • Advocate for themselves
  • Set and accomplish goals
  • Regulate their emotions
  • Learn to love their body
  • Have their own values and not give in to peer pressure
  • Handle criticism constructively

When a Teen Feels Confident, They Are More Likely To:

  • Build strong relationships
  • Advocate for themselves
  • Set and accomplish goals
  • Regulate their emotions
  • Learn to love their body
  • Have their own values and not give into peer pressure
  • Handle criticism constructively

When a Teen Feels Confident, They Are More Likely To:

  • Build strong relationships
  • Advocate for themselves
  • Set and accomplish goals
  • Regulate their emotions
  • Learn to love their body
  • Have their own values and not give into peer pressure
  • Handle criticism constructively

Let me help your teen see their potential and boost their confidence!

Over Ten Sessions, Your Teen Will Learn How To:

01

Build resilience & grit

02

Push past comfort zones

03

Be compassionate

04

Problem solve

05

Work as a team

06

Think critically with flexibility

07

Channel energy & stay present

08

Express themselves creatively

09

Share gratitude

10

Connect with peers

REGISTRATION INCLUDES ALL SUPPLIES

5-Month Semester includes:

10 in-person three hour group activity sessions

5 one-on-one sessions with a teen coach

(can be in person or virtual)

Learning Confidence Doesn’t Have to Be Boring

This is hands-on and FUN learning!

  • Registration includes all supplies
  • Activities promote belonging in a safe environment
  • Activities will involve the same teens all semester to foster bonding and long-term friendships!

These meet-ups with peers make the learning fun, and something your teen will look forward to each month.


It's like having social gatherings pre-scheduled for five months!

Sign Up Now

Helping Teens Build Confidence from the Inside Out

LIFE COACH. FOSTER MOM. YOUTH LEADER. MOM OF THREE.

Hi, I’m Sharon West—confidence coach, teen mentor, and the creator of Connected & Skilled.

For the last 15+ years, I’ve had the honor of working with teens in a variety of roles—as a life coach, foster mom, youth leader, and most importantly, as a mom of three. I know firsthand the challenges teens face as they try to figure out who they are, where they belong, and how to believe in themselves in a world that often tells them they’re not enough.

That’s why I created Connected & Skilled. This program is where teens not only gain lifelong confidence-building skills, but also connect with other teens who are on the same journey. This is more than just a program; it’s a safe, empowering space where teens learn how to speak up, trust themselves, navigate challenges, and build meaningful relationships.

I believe confidence isn’t something you're born with—it’s a skill, and like any skill, it can be learned and strengthened with the right tools, practice, and support. And that’s exactly what I provide. Through real-time coaching, practical tools, and engaging activities, I guide teens step by step to discover who they are and how they want to show up in the world.

The Results Speak for Themselves:

Here’s What Your Teen Will Be Doing—and When!


Each meet-up of
Connected & Skilled is thoughtfully designed to focus on a specific life skill that supports your teen’s confidence and emotional well-being.

Drop off/pick up in North Peoria, AZ (exact address will be provided after registration)


Session 1

Building Meaningful Friendships

August 8, 2026

5:00 pm-8:00 pm

Kick off the semester with an evening of laughter, connection, and friendly competition as we play Bunco and engaging get-to-know-you games. Teens will explore the powerful difference between fitting in and truly belonging, learning how authentic friendships are built through courage, acceptance, and being comfortable in their own skin. This foundational experience helps create meaningful connections that will strengthen throughout the semester.


Session 2

Paddle Board

August 29, 2026

5:00 pm-8:00 pm

Adventure awaits as we spend the evening paddle boarding and enjoying a lakeside cookout together. While learning balance and paddling skills, teens will practice stepping outside their comfort zones, supporting one another, and embracing new experiences with confidence. Life jackets are required and provided, ensuring a safe environment where teens can focus on having fun, building resilience, and making memories with friends.

Session 3

Top Golf

September 12, 2026

5:00 am-8:00 pm

Get ready for an evening of fun, friendly competition, and skill-building at Topgolf. Whether they are seasoned golfers or trying it for the first time, teens will learn the value of perseverance, sportsmanship, and maintaining a positive attitude while trying something new. Through encouragement and connection, they will discover that growth often comes from simply being willing to take a swing.
.

Session 4

Culture Night

September 26, 2026

5:00 pm-8:00 pm

Expand horizons as we explore foods, traditions, and cultures from around the world at Lee Lee International Supermarket. Teens will sample unique foods while learning about the customs, values, and experiences that make different cultures special. This evening encourages curiosity, empathy, and open-mindedness while helping teens develop a greater appreciation for the diverse world around them.

Session 5

Citizenship in the Community

October 10, 2026

8:00 am-12:00 pm

Join us for a meaningful service project where teens will help build beds for children who do not have a bed of their own. As they sand, build, and work alongside others, they will experience the power of contributing to something bigger than themselves. This hands-on opportunity teaches teamwork, compassion, and the confidence that comes from making a real difference in someone else’s life.


Session 6

Bikes & Boundaries

October 24, 2026

4:00 pm-7:00 pm

We’ll enjoy a bike ride along a safe canal path while learning basic bike maintenance, safety skills, and personal responsibility. This night, teens will also participate in discussions about healthy boundaries - what they are, why they matter, and how they help create stronger relationships. This activity combines practical life skills with important personal development lessons that teens can use for years to come. All levels welcome!

Session 7

Woodworking

November 7, 2026

5:00 pm-8:00 pm

Creativity and craftsmanship come together as teens build a wooden lamp they can proudly take home and use. Under guided instruction, they will learn how to safely use tools, solve problems, and bring a project from idea to completion. More than just woodworking, this experience teaches patience, perseverance, and the satisfaction that comes from creating something with their own hands.

Session 8

Friendsgiving

November 20, 2026

5:00 pm-8:00 pm

Gather around the table for a special Friendsgiving celebration where teens will learn dining etiquette, meal preparation, and the art of meaningful conversation. Together, they will help prepare food, practice social skills, and enjoy a shared meal with friends. This evening creates opportunities to build confidence in social settings while fostering gratitude, connection, and community.

Session 9

The Gift of Giving

December 5, 2026

5:00 pm-8:00 pm

During this special evening, teens will sew pocket-hug pillows that will be donated to children through Crayons to Classrooms. These comforting creations help students self-regulate, focus, and feel supported throughout their school day. Teens will also make a thoughtful handmade Christmas gift to give to someone they care about. Centered around the theme “The Gift of Giving,” this experience helps teens discover the joy, purpose, and fulfillment that comes from serving others.

Session 10

Communication

December 19, 2026

5:00 pm-8:00 pm

Every teen has something valuable to share. During this interactive evening, participants will present something they enjoy, have learned, or have created while practicing essential communication skills. They will learn how to speak with confidence, listen respectfully, ask thoughtful questions, and engage in meaningful conversations. These skills not only strengthen friendships but also prepare teens for success in school, work, and everyday life.

*The order of activities may change due to availability of tools/outside partners. Due to schedule being published so far in advance, it is possible that sessions will be moved to a different date. Advance notice will always be given.

Let me help your teen see their potential and boost their confidence!

For only $347/month, or $1735/semester your teen will get in-depth support as they grow their connections & skills


YOU GET:

One

55 minute session in person or virtual with a confidence coach per month

Two

Three hour group sessions per month! That's 6 hours per month and includes all supplies

Connected & Skilled is not a subscription, this is a semester long commitment. Commiting to a semester long program will help your teens foster relationships with the same kids by developing friendships and learning to communicate with comfort and familiarity.

A Semester program that Builds Confidence — Choose your Investment:

For only $347/month, your teen will get in depth and in-person support as they grow their connections & skills!

Knowing your teen is with a positive mentor growing their confidence = PRICELESS

ESA, Class Wallet, Credit Cards Accepted

Billing is monthly, quarterly, or by semester. Inquire for custom billing.

A Semester program that Builds Confidence — Choose your Investment:

For only $347/month, your teen will get in depth and in-person support as they grow their connections & skills!

Knowing your teen is with a positive mentor growing their confidence = PRICELESS

ESA, Class Wallet, Credit Cards Accepted

Billing is monthly, quarterly, or by semester. Inquire for custom billing.

A Virtual Semester that Builds Confidence — Choose your Investment:

This is not a subscription; Connected & Skilled is a semester-long commitment. Committing to a semester-long program will help your teens foster relationships with the same kids by developing friendships and learning to communicate with comfort and familiarity.

Confidence, connection, and a positive mentor for your teen = truly PRICELESS.

Normally, my teen retreats are $200 each, and with a 1:1 session it would be $525 (with two retreats and a 1:1)!

But for only $347, you get teen events and a 1:1 with a monthly savings of $178. That's a semester savings of $890!

FAQ

1. Who is Connected & Skilled for?


This program is designed for teens (typically ages 11–17) who are ready to grow their confidence, learn life skills, and build meaningful connections with peers in a supportive, judgment-free environment.

2. How does the program work?


The program runs over five months, with two in-person group activities per month. In addition, your teen will receive a one-on-one session each month with a certified teen confidence coach!

3. What if my teen can’t make a session?


We get it—life happens. While the magic is in showing up in person, if your teen is not able to attend a session, your teen can still receive any supplies provided for the missed session. Coaching topics missed during group sessions can be reviewed during 1:1 sessions.

4. Is this program therapy?


No. Connected & Skilled is a coaching and skills-based program, not therapy. While it is personal growth-focused and highly supportive, it is not a replacement for mental health treatment. Teens with mental health concerns are welcome to join, in addition to professional support.

5. Will my teen feel comfortable participating?


Creating a safe and welcoming space is my top priority. Teens aren’t forced to share or participate until they’re ready. I specialize in making them feel seen, heard, and accepted—so even the quiet ones find their voice here.

6. Can I (the parent) be involved?


This program is for your teen—but I’ll keep you in the loop! You’ll receive short monthly updates and encouragement so you can support what your teen is learning at home, without taking over their experience.

7. How do I know this is worth the investment?


You’re not just signing up for a program—you’re giving your teen tools, support, and relationships that can positively impact the rest of their life. If your teen walks away more confident, more connected, and more capable of handling what life throws at them—that’s a powerful return.

8. What if my teen has a diagnosis?


Absolutely—your teen is welcome here. The nature of the Connected and Skilled program is designed to offer a flexible, supportive environment where teens can participate in ways that feel most comfortable to them. Whether your teen needs more time to respond or wants to observe before participating, we make room for individual needs. This format allows teens with various diagnoses to feel safe, respected, and empowered as they build confidence and life skills at their own pace.

9. What if my teen is already in therapy—can they still benefit from this program?


Yes! This program works beautifully alongside therapy. While therapy often focuses on healing and mental health, Connected and Skilled is about learning practical life and confidence-building skills in a positive, proactive setting. Many teens find that what they learn here enhances what they're working on in therapy—helping them apply insights to real-world situations, grow their self-esteem, and connect more meaningfully with others.

Want your teen to grow in confidence, connection, and life skills?

Sign up today! Spaces are limited and this program will fill up.